Functional Fitness @ Integrated Fitness

This Class is designed to help you set your fitness goals, and achieve them!fitness bootcamp
Every workout is progress, and your hard work will pay off!

Here are the details:

Location:
Integrated Fitness, 4471 D Street
Sacramento, CA, 95819

Class Schedule:
Mondays – 6:30 a.m., 7:30 a.m.
Wednesdays – 6:30 a.m., 7:30 a.m.
Fridays – 6:30 a.m., 7:30 a.m.

What the program includes:

  • Goal setting
  • Workouts 3 x’s per week
  • Virtual workouts for the “off” days
  • Small group training, personalized attention, less 12 people per session
  • 24/7 E-Coaching
  • Customized meal plan
  • Nutrition coaching
  • Accountability
  • Website to track your progress
  • Full gym access for your non-Class days

fitness bootcampCost: Only $159 per month!

Contact:
Coach Amber
Amber@FitnessQuestBootcamp.com
(916) 225-7006


 fitness bootcamp

 

fitness bootcamp